Now Accepting Applications for Our Next Event in Summer 2025
THE GRACE HAVEN WOMEN'S WELLNESS RETREAT
WEST PALM BEACH, FLORIDA
COMING SUMMER 2025
THE GRACE HAVEN WOMEN'S WELLNESS RETREAT
WEST PALM BEACH, FLORIDA
COMING SUMMER 2025
Now Accepting Applications for Our Next Event in Summer 2025
WEST PALM BEACH, FLORIDA
COMING SUMMER 2025
WEST PALM BEACH, FLORIDA
COMING SUMMER 2025
Are you ready to embark on a transformative journey at our all-inclusive four-day blissful healing and wellness retreat with like-minded women, where tranquility, wellness, healing, self-discovery, and inner peace awaits you?
Learn steps you can take to discover and nurture your sense of purpose and meaning in life.
Learn how to cultivate a mindset of kindness, acceptance, and understanding towards yourself.
Take steps to nurture and heal your emotional wounds caused by past traumas.
Learn daily practices you may incorporate to strengthen your connection with your inner wisdom and intuition.
Create daily practices to balance and nurture your mental, physical, and spiritual well-being.
Learn how to bring awareness to the present moment and engage fully with what you are currently experiencing.
Cultivate a deeper sense of connection with yourself and the world around you through spiritual practices and beliefs.
Discover specific beliefs and patterns that are holding you back from reaching your full potential, actively letting go, and replacing them with an empowering mindset.
Meet like-minded women, and take steps to cultivate empathetic and understanding relationships with self, and others, leading to stronger and meaningful connections.
At The Grace Haven Retreat, we believe at the core of any truly effective holistic wellness program lies the recognition that the mind, body, and spirit are interconnected and must be nurtured in harmony to achieve true well-being. A holistic approach to wellness understands that each aspect of our being - mental, physical, and spiritual - influences the others, creating a complex web of interconnectedness. By focusing on all three aspects simultaneously, we can unlock a deeper level of healing and fulfillment that transcends traditional approaches. Nurturing the mind through mindfulness practices, engaging the body through nutrition and exercise, and nourishing the spirit through connection something greater than ourselves, we can foster a state of balance that promotes optimal health and vitality. When we treat ourselves as whole beings, we can unlock the full potential of our mind, body, and spirit, leading to a profound sense of well-being and wholeness.
Our accommodations are designed to provide comfort and tranquility, with a range of options to suit your needs. Whether you prefer a private room or a shared space, you'll find a welcoming and nurturing environment at The Grace Haven Retreat.
We offer a variety of wellness and spiritual retreats throughout the year, including yoga, meditation, empowerment, healthy lifestyle, healing, and nature. Led by experienced teachers and practitioners, our retreats provide an opportunity to deepen your practice and connect with a supportive community.
Luxury Rooms: Delight in all the modern amenities, and choose between single and shared rooms for three nights.
Welcome Reception: On the first night, join us as we kick off this amazing 4-day retreat with Marisa Metcalf for a warm Welcome Reception.
Morning Yoga & Sound Bath: Hosted by our yoga instructor, Debbi Troyan, LMT, E-RYT-200.
Three Nourishing Meals: Includes breakfast, lunch, dinner, drinks and snacks. After an amazing day, we will come together and share in a dinner buffet. On our last evening, we will have culinary feast prepared by our private chef. Dietary restrictions and requests will be honored to the best of our ability.
Special Experiences: Classes and workshops will be hosted by Marisa Metcalf, CAP, CMHP, LMT, Life Coach, and Heath Schur, LMHC. Topics include holistic healing, meditation, somatic release, empowerment, Polyvagal theory, the nervous system, mindful movement, and wellness.
Pre & Post-Retreat 50-Minute Virtual Coaching Session: Enhance your retreat experience with our special offer. Enjoy a complimentary pre-retreat virtual coaching session to help you prepare for your upcoming retreat by providing guidance, support, and insights to enhance your experience and make the most of your time during your stay, and a post-retreat call to reflect and integrate your learning for lasting transformation.
Welcome Gift Basket: A special welcome gift basket specifically designed for our guests.
Flight/Travel Cost: Our guests are responsible for their own transportation to and from the retreat, and this is not included in the retreat cost.
Travel Insurance: While we highly recommend insuring your trip with travel insurance, this is not included in the retreat cost.
Ground Transportation: Our guests may Uber or take a taxi to our property in West Palm Beach, Florida.
Visa Cost: Guests are responsible for their own Visa cost.
Cocktails/Mocktails: Alcohol/Mocktails will not be served at the Grace Haven Retreat.
6:00 PM - Check-In
6:30 - 7:30 PM - Welcome | Introductions
7:30 - 8:30 PM - Dinner
8:30 - 9:30 PM - The Art of Letting Go Workshop at the Fir...
7:30 - 8:30 AM - Morning Yin Yoga & Sound Bath with Debbi, E-RYT-200
8:30 - 9:30 AM - Breakfast
9:30 - 11:30 PM - Holistic Healing Practices W...
7:30 - 8:15 AM - Group Silent Meditation Nature Walk
8:30 - 9:00 AM - Breakfast
9:00 AM - 11:00 AM - The Wellness Workshop
11:15 - 12:30 PM -...
7:00 - 7:30 AM - Coffee and Breakfast
7:45 - 8:45 AM - Closing Circle
9:00 AM - Departure
I am so excited to invite you on an exciting journey of self-discovery while immersing yourself in nature, in beautiful and sunny South Florida. Join us at The Grace Haven Retreat for a weekend with like-minded women, and embark on a transformative journey where tranquility, wellness, healing, and inner peace awaits you. This special retreat emphasized on personal growth, transformation, and holistic well-being. Together, we will explore ways to enhance your wellness and practice self-care. My specialties include addictions counseling, life coaching, trauma-informed massage therapy, integrative wellness, holistic healing, mindfulness, and teaching the mind, body, and spirit connection.
I am looking forward to meeting you all soon! Please reach out if you have any questions.
Debbi is originally from South Jersey and made her way to South Florida in 1994 to marry her husband, John, and raise their 3 children. Debbi’s been a yoga practitioner since early 2000. In 2018 she decided to expand on that practice and become a certified yoga instructor with focus in Vinyasa, Hatha, Yin and Restorative. During her years teaching yoga she added Sound Healing and Reiki to her certifications. After a 32-year career as a Software Engineer she decided to leave the tech world and focus completely on her passion for healing.
In 2023, Debbi obtained her Florida massage therapy license and is now employed full time as a massage therapist while teaching yoga and meditation, leading retreats, and offering sound baths part-time. Nothing brings her more joy than sharing her healing modalities with others and watching them release into the world of bliss. Debbi will be teaching a special yoga class with sound bath, personalized just for us. She is also offering her incredible 50-minute massage therapy treatment to our guests for those who would like to ad-on to their retreat experience. Be sure to schedule your appointment with Debbie upon booking with your retreat host.
It is with great pleasure that we introduce Heath Schur, LMHC, an esteemed mental health counselor, originally from New York who will be sharing his expertise at our upcoming wellness retreat. With a profound understanding of the human mind and body, Heath brings a wealth of knowledge and experience to the table. Having received his Masters degree in Mental Health Counseling from Florida Atlantic University, Heath is a licensed mental health counselor and integrative therapist in Florida. His dedication to helping others navigate through challenging times is truly commendable. As a devoted father of two children, Heath embraces a holistic approach to healing that encompasses the polyvagal theory, the nervous system, trauma, and various holistic approaches. His commitment to nurturing the mind, body, and spirit is evident in all aspects of his work. We are privileged to have Heath as part of our team, and we are confident that his teachings will inspire and empower all who attend the retreat. Join us in welcoming Heath Schur as we embark on a journey of self-discovery, healing, and transformation.
Grace Life Development Center, LLC Email: Hello@thegracehavenretreat.com
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